We are a private personal training Gym that is geared towards making health and fitness accessible and affordable for everyone. Freak Your Fitness offers Personal Training, Partner Training, Off-Site Training, Boot-Camp, Stroller Fitness classes and so much more....

Erin Cowton, Certified Personal Trainer, created Freak Your Fitness so she can offer private training with no interruptions and no intimidations. Have you ever gone to the gym and had to wait for equipment? Or do you feel that there are so many eyes on you while working out in a public atmosphere? Not Here! At Freak Your Fitness it is just YOU and YOUR TRAINER.

 

Initial Consultation is FREE.
Call 289.878.5418 in Milton to book an appointment.

Freaky-Fit BootCamp

New Outdoor BootCamp

Starting June 4th
Monday & Wednesday @ 7:00 pm

with Erin Cowton

only $200 for 16 - 1 hour classes

Contact Erin if you're interested

289-878-5418 or ErinCowton@FreakYourFitness.com

Starting June 5th

Tuesday & Thursday @ 7pm

with Jessica Everard

only $200 for 16 - 1 hour classes

Now Offering

*Unlimited BootCamp*

for only $290 for 8 weeks you can attend as many as 4 classes per week.  Crazy Savings!!!

Register with credit card through PayPal OR Call 289.878.5418

This is a high intense total body workout for FOR MEN AND WOMEN that will kick your butt into Awesome shape. It's fun & effective. More info ...

Personal Training

Personal and Partner Training FOR MEN AND WOMEN by a Certified Personal Trainer at a Freak Your Fitness private gym at either our Milton or Kingston Ontario locations.

Choose an 8 or 12 week intensive program designed to meet your goals. Intensive programs include 3 workouts per week and custom meal plan. More info ....

Off Site Training

Sports Conditioning
• Dancers
• Figure Skaters
• Hockey and Soccer Players

Group Fitness Training
Get together with family and friends for group fitness training (bootcamp). It's big fun, effective and very affordable! More info ....

 

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Postpartum Training

Choose from an 8 or 12 week personal training program especially designed to get back in shape after baby. Located at a Freak Your Fitness private gym in Milton Ontario. More info ....