Our Fitness Studio

We are a fully equipped private studio! Our equipment is ongoing, but currently consists of the following:

• Free weights
  
• Smith Machine
  
• Cable crossover towers w/ multiple grips to hit every muscle group.
  
• Dumbbell rack
  
• Resistant bands in 4 strength levels
  
• Ankle weights
  
• Bosu ball - to improve core strength & stability
  
• Stability balls
  
• Boxing tower w/ 60 pound kick boxing bag & speed bag
  
• Preacher Bench
  
• Dip Bar
  
• Barbels
  
• E-Z curl bar
  
• Hammer curl bar
  
• Treadmill
  
• Elliptical
  
• Flat Screen T.V. with Cable and DVD Player
  
• Mirrors
  
• Gliders

And so much more to come...........

Initial Consultation is FREE.

Call 289.878.5418 to book an appointment.