Erin Cowton | 289-878-5418 | Email
Sherry McCauley | 613-331-1214 | Email

BELIEVE IT • ACHIEVE IT • ONE WORKOUT AT A TIME ...

 

 

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Initial Consultation is FREE.
Call 289.878.5418 in Milton and 613.331.1214 in Kingston to book an appointment.

  Stroller Fitness / Mommy & Baby Fitness Classes

Stroller / Mommy & Baby Fitness Classes

Offered in Milton & Kingston. For mothers or care-givers with infants & toddlers up to 2 years of age.
Want to get your pre-baby body back? Stroller-Fit is the answer, this class isn't just a walk in the park ladies, it's a great total body burn. This is an 8 week two times a week program, where Mother's and babies meet for an awesome workout and a playdate for the kids.

 

Milton Locations
Start Date
Start Time

MILTON STROLLER FIT
Park at Food Basics -

500 Laurier Ave, Milton
Instructor: Erin Cowton

Next Sessions coming in 2012!

Tuesday & Thursday @ 10 - 11am

Stroller Fit Registration

Kingston Locations
Start Date
Start Time

KINGSTON STROLLER FIT
Rotary Park

1280 Coverdale Dr., Kingston
Instructor: Sherry McCauley

Starting Apr 2 - May 25, 2012

Mornings - Outdoors for 8 weeks

(16 or 24 classes)

Monday & Wednesday @        9:15am -10:15am

Monday & Wednesday & Friday @  9:15am -10:15am

Stroller Fit Registration

KINGSTON MOMMY & BABY BOOTCAMP (Indoors)
Coppens Academy

672 Golden Mile Rd., Kingston
Instructor: Sherry McCauley

Starting Jan 16 - Mar 7, 2012
Mornings - 8 weeks
(16 classes) - $160.00

Monday & Wednesday @          9:15 - 10:15am

Stroller Fit Registration

 

Spots are filling up quick, contact erincowton@freakyourfitness.com or 289-878-5418 for Milton or Sherry@FreakYourFitness.com 613-331-1214 for Kingston