Sherry McCauley and Erin Cowton
Certified Personal Trainers
Personal Training Studio:
522 Barnsley Cres. Kingston, ON
Phone: 613-331-1214
Email: sherry@freakyourfitness.com
Sherry McCauley and Erin Cowton
Certified Personal Trainers
Personal Training Studio:
522 Barnsley Cres. Kingston, ON
Phone: 613-331-1214
Email: sherry@freakyourfitness.com
Sherry McCauley has a firecracker personality and passion for Fitness, Nutrition and Living an Active lifestyle. Sherry is an experienced Group Fitness Instructor, a certified Nutrition and Wellness Specialist, Personal Trainer and Pre-Post Natal Fitness Specialist. She has worked in the Healthcare field for the last 5 years, working closely with members in the community impacted by a sedentary lifestyle and desire for health improvement.
You would never know it, but Sherry is one of almost three million people in Canada with diabetes, diagnosed at the age of 15 with Type One Diabetes. Despite the obvious barriers this potentially debilitating disease can create, Sherry has made it her personal commitment to challenge these obstacles and pave the road to Health and Wellness for herself and others.
Sherry is a member of Team Diabetes Canada and has run half-marathons as far away as Reykjavik, Iceland and Honolulu, Hawaii to raise money for the Canadian Diabetes Association as well as her own non-profit foundation, "The Run-Sherry-Run Foundation." Sherry is 31 years old, married and a proud Mom to 2 little girls. Sherry and her family live in Kingston, Ontario.
Sherry has a Personal & Partner Training Studio set-up in her home. She teaches a variety of Classes and Boot-Camps for "Freak Your Fitness" and is committed to helping you FREAK YOUR FITNESS! Please contact Sherry today!
Sherry McCauley B.A., C.C.P.E., Fitness Instructor,
Can-Fit Pro Nutrition & Wellness Specialist,
Can-Fit Pro Personal Training Specialist,
Can-Fit Pro Pre & Post Natal Fitness Specialist
Freak Your Fitness (in Kingston)
sherry@freakyourfitness.com
613-331-1214